A therapeutic space for individuals and couples-
offering virtual therapy and nature-based experiences
for those navigating trauma, disconnection,
and the longing to return home to self.
The heart behind
SEVEN SEAS WELLNESS
The name Seven Seas reflects the vast, layered nature of healing — a nod to the shifting tides of inner transformation. Like the sea, this work holds space for depth, mystery, and movement. It invites presence, surrender, and the courage to face what lies beneath the surface.
Seven Seas Wellness was born in the fall of 2010, rooted in the vision of becoming a physical retreat space — a sanctuary for rest, creative renewal, and deep healing. While that dream continues to unfold, Seven Seas now exists as a virtual therapy practice and a home for nature-based experiences, serving individuals and couples across seasons of life.
With over 16 years of clinical experience, this work is shaped by a trauma-informed, somatic approach — attuned to the complexities of the body, the nervous system, and the layered nature of relational and creative wounds. Grounded in Internal Family Systems (IFS), intuitive reflection, and a deep reverence for personal and environmental wisdom, Seven Seas offers space to move slowly, to listen deeply, and to rediscover what has always lived within — sometimes indoors, and sometimes in direct relationship with the natural world.
Welcome to your next chapter.
Meet the Founder
Talitha Bullock, LMHC, MA
Talitha Bullock is a licensed therapist, artist, and guide for individuals and couples engaged in deep relational and personal healing. With over 16 years of clinical experience, she supports people navigating trauma, disconnection, and the quiet longing to come home to themselves.
Her work is grounded in a somatic, intuitive approach that honors the wisdom of the body and the nervous system. In addition to virtual therapy, Talitha leads small-group, nature-based experiences, including equine-assisted work and wilderness gatherings, offering space for deeper connection through movement, presence, and relationship with the natural world.
At the heart of her work is a belief that healing unfolds most naturally when people are met with care, curiosity, and the freedom to move at a human pace.
“The body always leads us home... if we can simply learn to trust sensation and stay with it long enough for the deeper story to unfold.”