The Experience

Sometimes healing happens best in the presence of others — in the quiet nods of recognition, the spaciousness of shared stories, and the power of being witnessed. These group experiences and retreats are for those longing to feel less alone in their healing, whether you're working through trauma, creative blocks, grief, or relational wounds.

All offerings are somatically grounded, trauma-informed, and designed to hold you with care. Whether online or in-person, each space is intentional, intimate, and centered around a specific theme or healing focus.

Offerings

Online Groups
Small, closed groups offered seasonally around specific topics (e.g. boundaries, relational healing, creative recovery, inner child work). Sessions are held on Zoom, with 5–8 participants, and often run for 6–8 weeks.
→ Join the interest list to be notified about the next group

In-Person Retreats
Immersive, 3–5 day retreats with 5–8 participants held in serene, natural settings. These retreats combine group process work, somatic practices, time in nature, and creative expression — each one centered around a healing theme (such as embodiment, grief, or reclaiming joy).
→ Details and upcoming dates coming soon

Personalized 1:1 Virtual Retreats
These 4–6 day virtual retreats are crafted just for you — a spacious container to go deep into a particular focus: creative block, trauma recovery, transitions, or body reconnection. You’ll receive a customized daily schedule of sessions, rituals, and solo practices.
→ Limited availability; inquire to co-create your retreat

Format & Platform

Online offerings are held on Zoom or SimplePractice, with any materials or prep delivered via a secure client portal. In-person retreats are hosted in carefully chosen spaces that support depth, rest, and restoration.

Rates & Registration

Pricing varies by offering. Sliding scale may be available for online groups; in-person retreats are tiered by accommodation type. 1:1 virtual retreats are priced individually based on length and content.

Availability

Spots for groups and retreats are limited to keep the experience intimate. Join the interest list to stay informed about upcoming opportunities or reach out if you're called to co-create something specific.