Therapy for women and creatives navigating trauma, longing to return to their bodies, their creativity, and what’s possible.

The heart behind

SEVEN SEAS WELLNESS

Founder, Talitha Bullock, LMHC, MA

At Seven Seas Wellness, I believe healing is not a straight line — it's a journey across changing waters. Whether you arrive carrying the weight of trauma, feeling creatively blocked, or seeking deeper connection in your relationships, this is a space where you are met with warmth, curiosity, and compassion.

With over 16 years of experience as a trauma-informed therapist, I’ve walked alongside clients and creatives from around the world, helping them navigate the complex layers of their stories — including the deep wounds of sexual trauma. As both a therapist and an artist, I understand the ache of disconnection — from self, from creativity, and from others. My approach is grounded in somatic therapy, intuitive reflection, Internal Family Systems (IFS), and a deep respect for your unique journey.

Together, we create space for presence, exploration, discovery, and transformation. This is a place to move at your own pace, to listen to the quiet wisdom of your body, and to rediscover the strength and clarity that has always been within you.

Welcome to your next chapter.

  • 1:1 Sessions

    Support for women and creatives working through trauma, anxiety, and creative blocks.

  • Couples Therapy

    A space to explore patterns, rebuild trust, and deepen connection.

  • Groups and Retreats

    Individual and group experiences rooted in somatic work, creative process, and shared connection.